Make YOU Matter – Red Light Challenge

Make YOU Matter – Red Light Challenge

In this week’s Make YOU Matter video, Andrea Curless our health and wellness coach is doing a “Red Light Challenge” for a 45 second stress relief!

We all spend a lot of time in our vehicles leading to stiffness and stress. Andrea shows us how we can use our stoplight time better. Just a few of these quick stretches and you’ll be a driving force!

Remember to stretch it out at those red lights!

#Stretch #TillerHewitt

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2020-09-11T01:39:24+00:00

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