Liaisons Make You Matter – Muscle vs. Fat

Category: Friday from the Field, Make You Matter

As promised, Andrea Curless our Health and Wellness Coach is here to kick off our 2020 “Make YOU Matter” monthly videos. Andrea will discuss the importance of your physical activity, how much you need and what the “mothership” has to do with this topic. She also answers the burning question: Does muscle weigh more than fat?

Stay tuned next week for some exciting news about our monthly Facebook Live events.

Friday from the Field
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